Giardiniera – Add A Flavorsome Kick to Your Next Meal

If you belong to Chicago, possibilities are you know very well what giardiniera is. Well, giardiniera is considered to be one of the most versatile and flavorsome additions to just about any food.

What’s Giardiniera?

Long a staple in several Italian-American socities, giardiniera is a special Italian style condiment that’s generally wrapped in shelf stable containers with vegetable or olive oil. Interpreted from Italian, the word “giardiniera” denotes “from the garden”. In fact, it is a perfect name, since everything you discover in giardiniera is directly from the garden. While recipe to make giardiniera vary, most consist of a blend of sliced celery, hot or mild peppers, olives, carrots, and a mixture of spices. 

Typically, there’re 2 types of giardiniera. You can get tagged as either mild or hot, and according to your taste buds, you may like to taste either or both. The giardiniera hot style is adequate to give your appetizer a kick, but not too hot to beat the savors. The mild type add an exceptional flavor accent evocative of a favorite Italian eatery with a home spun touch.

This exceptional condiment is produced on a large mixing table. The carrots, peepers, celery, and other constituents are generally coarse sliced and then chucked with a special mixture of spices. Customarily, rutted green olives are then incorporated to the blend. Then, the blend is wraped into jars and a shelf stable oil blend is added.

How to Make Use Of Giardiniera?

The best thing about giardiniera is its versatility. In Chicago, giardiniera is not just used for breakfast anymore. You can use this delicious condiment  for any meal you want. You can put on some giardiniera to  twisted eggs for great taste, or likewise, crinkle some into an omlet. It’s also the perfect addition to a meatball or beef sandwich, accenting the savors perfectly. You can even add it to a plate of spaghetti to pep up your dinner. 

Giardiniera can remain fresh for one year without the need of refrigeration. For your knowledge, refrigeration will have a negative impact on the flavor since it changes the nature of the oil. Make sure to check out the label to understand if the refrigeration is essential. 

It doesn’t matter how you use giardiniera, it’ll add a flavorsome kick to your next meal for sure. Whether you pick a mild or hot variety, you will surely bank on a distinctive and appetizing addition to sandwitches, eggs, pasta, salads and more. 

You can buy good quality and pure  GiardinieraHot at Sonoma Farm , which is an online store that offers certified and organic food products for sale. You will also find delicious recipes of salads, meat dishes and desserts at our website. Contact us at +1 (708) 834-0025 or visit our website today. For more information you can connect with us in our facebook , delicious , diigo, twitter ,google+ , Pinterest, Scoop.it  pages.

Serve Healthy Dinner with Smoked Turkey and Black Beans Salad

Eating Salads almost every day is considered to be one of the healthiest eating habits for enjoying fat free cool and crunchy bites of vegetables, fruits and nuts. One can describe salads as delicious, visually tempting and healthy food that can be prepared in variety of textures to make meal interesting. 

You can prepare a healthy and wholesome dinner for your family by tossing ups few vegetables, smoked turkey meat and black beans with low-fat cherry balsamic vinegar dressing.  

salad

Turkey Meat Health Benefits:

·         Rich in protein.

·         Turkey meat is low in fat.

·         Good source of iron, zinc, potassium and phosphorous.

·         Lowers cholesterol levels.

·         Strengthens immune system.

Health Benefits of Black Beans:

• Contains high level of phytonutrients for good cardiovascular health.
• Rich in antioxidant properties.
• Considered to be best source of fiber.
• Contains essential vitamins and minerals.
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Facts about cherry balsamic vinegar dressing:

• Controls diabetes.
• Have good level of antioxidant properties.
• Assists in digestion.
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Recipe: Smoked Turkey and Black Bean Salad with Cherry Balsamic Vinegar Dressing

Serves: 4 People

Ingredients:

1. 3 cups of diced and cooked smoked turkey breast.
2. 15.5 ounces of rinsed and drained black beans.
3. 1 cup of cherry tomatoes cut into two halves.
4. 1 ½ cups of fresh corn kernels.
5. 1 cup of diced bell peppers of any color.
6. ½ cup of finely chopped red onion.
7. 3 cups of arugula.

Dressing Preparation:

Mix 1 tablespoon of olive oil, cherry balsamic vinegar and finely chopped garlic and add to it half cup of tomato juice and 2 tablespoon of lemon juice. Then put half cup chopped fresh mint leaves into the dressing and whisk it well. 

Recipe Preparation:

Combine turkey, beans, corn, tomatoes, bell peppers and onion in a big bowl and toss it well after seasoning with salt, pepper and then add the dressing. Your salad is now ready to serve. 

Serve the healthy salad in 4 plates and top it with arugula.

You will get pure and high quality olive oil and cherrybalsamic vinegar at Sonoma Farm, which offer certified and organic products for sale. For sure our products will prove effective in helping you to prepare healthy and mouthwatering recipes. You can place your order at +1 (708) 834-0025 or visit our website today. For more information you can connect with us in our facebook page.        

Details You Should Know about Olive Oil

Olive oil is made by pounding and after then pressing olives. The fact that olives are rich in oil is reflected in the plant name of the olive tree - Olea europea – wherein the word "oleum" means oil in Latin. Olive oil is more healthful than other sources of nutritious fat as a result of its high substance of monounsaturated fat and polyphenols. This oil comes in diverse varieties, depending upon the amount of processing included. Of these, extra virgin olive oil has the most fragile flavor and most antioxidant benefits.

This oil is available throughout the year and very popular among health-watchers. Olive oil can become rancid from exposure to light and heat. Therefore always buy oils that are sold in dark tinted bottles. The extra virgin olive oil best but choose a variety based on your cooking recipes and methods. If you have olive oil then proper storage is essential for it. Otherwise the oil goes rancid which spoils its delicate taste and smells bad. It also affects oil’s nutritional profits. Use it within few months to ensure its healthy phytonutrients remain intact. Store it in a cool and dark place. Use a tightly sealed bottle to store it. 

Olive oil is full with monounsaturated fat and polyphenols which is good for health. It controls bad cholesterol (LDL) while raising good cholesterol levels (HDL) in your body which is best for your heart. This oil has excellent antioxidant properties. Olive oil is good for your stomach and very beneficial for ulcer\ and gastritis patients. It also lowers your gallstone formation and the risk of colon cancer.

This oil not only gives a good taste to your food, it also has more beneficial facts than any other food oil. To buy different infused olive oils contact Sonoma Farm today. All our products are fully certified and the ingredients we use are also top in quality.